
Paddle and get fit likeSurfers!
Come Barefoot!
SURFboard + EXERCISE = SURFERCISE
FREE PHOTOGRAPHY SERVICE
On a real surfboard:
* Strengthen your core
* Work out your back and abs
using correct paddling posture
* Cardio work out
* Boost your metabolism
Become a healthy, strong & beautiful YOU
in both MIND & BODY!
Lessons commence on the beach. Come and enjoy the beautiful energy of the Hawaiian sun. You might even leave with a golden, glowing tan!
Join us today or book now!
✴︎Minimum number of people to operate the class 2 or more
Meet us at Ala Moana Beach Park.
Class starts
Ala Moana Beach Park Magic Island, Honolulu, HI

Meet us at Lifeguard Tower 1E.
Look for INSTRUCTORS wearing SURFERCISE TEE’S
with colorful surfboards.

*We kindly ask that you arrive 10 minutes before the class starts, especially for first time participants.
If any of these
sound like YOU,
1. Want to increase surfing fitness
2. Have free time while kids are at school
3. Desire to look and feel your best
4. Seek to increase your energy and confidence
5. Don’t want to be stuck in an indoor gym
6. Never surfed before but always wanted to try
7. Have been feeling unmotivated
8. Want a tight, toned, model-like body
9. Want to live a healthy and happy lifestyle
10. Hope to reach or maintain your ideal healthy weight
11. Looking for an enjoyable vacation activity that uses time productively
12. Wish to melt away excess fat and build lean, strong muscle
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HEALTHY YOU
STARTS HERE
Whether you love surfing or not,
you are in Hawaii!
Try our new fitness program with real surfboards in the water!
Each class is a 30 minute group session.
Come workout and meet new
like-minded people too!
$49 per class.
Let us help you become the BEST version of YOU.
Create the body of your dreams and healthy habits that will last a lifetime!
There is no better place to achieve your goals than on a surfboard, in warm turquoise water, in this sunny paradise we call Hawaii.
Contact us
SURFERCISE
Questions or reservations?
Call us 1-808-321-1780
Email us
Founder and Instructor

Teppei Tajima
Japanese professional surfer.
Father of 3 kids, loves to surf, go to the beach, train, eat healthy, hang out with family, and most of all,
Teppei Tajima Surf Experience and
SURFERCISE here in Hawaii.
2007,2008,2009 Japan/Asia regional champion.
Personal trainer(NASM-CPT)
Lifeguard/AED/CPR certified.
"Hi Everybody! My hobby and my job are surfing.
I have been surfing for over 24 years and always trained for myself to perform the best.
I am also an owner to Whaeva Surf, manufacturing in soft sponge surfboards which we use in our classes.
It is an honor for me to meet all of you in the class and give you guys tips on surfing and healthy living while we exercise.
I am looking forward to Surfercising together."
Teppei